?With "Turbulence Training", Craig
Ballantyne has found the Holy Grail of fitness results ?
increased muscle with decreased body fat, virtually
simultaneously. Nothing works better for getting
lean.?
Sean Hyson, fitness editor for Men's Fitness
and M&F Hers
?I have to admit I was a little skeptical
that I could lose 1 lb of fat/week, since my losses have
slowed over the past few months. But, here are my results
after 4 weeks of the original Turbulence Training plan. I'm
moving on to 2K3 tomorrow.
"Turbulence Training is a proven way to
melt fat fast, while protecting your hard-earned muscle. I'm
so confident in its effectiveness that I recommended it to
millions of readers by featuring it in the February 2004 and
October 2004 issues of Men's Fitness. And the fantastic
feedback I've received from guys all over the world as a
result ensures you'll be seeing a lot more of CB's programs in
the magazine."
Adam Campbell, MS, CSCS, former Fitness
Editor, Men's Fitness
?I wanted to let you know that I dropped
5lbs based on your articles and programs and kept it off for 3
weeks now (I'm 5'7 and now a strong 130lbs)... I am a
health-knowledge "junkie" and have bought hundreds of e-books
and print books and bought at least a dozen workout programs
but this is the best structured and planned program I have
come across to date. The simplicity and organization of the
programs make the workouts manageble and fun and because you
get results fast and you are motivated to continue on -
changing and progressing day after day. It is an addiction to
workout now and feel healthy... On behalf of so many afraid or
too lazy to speak up I would like to say thank
you!!?
?At mid-life, pushing 300 pounds, and
highly skeptical of quick-fixes, I learned of Turbulence
Training for Fat Loss and decided it was a program which made
sense. It's about hard work, sensible eating, and getting
stronger. I found the efficiency of the program to be
appealing. In less than an hour, 3 to 4 times per week, the
workouts are manageable on a busy schedule. It produced not
only weight loss of close to 60 pounds; my strength increased
rather dramatically. I have recommended the program to many
men who are seeking an efficient, yet demanding, program for
fitness and healthy eating.?
?I lost 14 pounds this month and the
weight is just falling off me. My wife says I now look like
when we first met and I still have more to go. I can fit into
my old jeans again which is a big deal for me. I just cut back
on starches and bread and do your routine 2-3 times a week. I
never thought in a million years that just 10-20 minutes of
weight training followed by some cardio would get me such
steady results. I even cheat a bit on the
weekends.
